Guides

Pepin adjustable dumbbells

Why is the REP x PÉPIN FAST Series the World's Best Adjustable Dumbbell?

Put a little REP in your Pep.

Mar 28, 2024 / Aimee Heckel
Man lifting on a cable machine

What Do Cable Ratios Mean and Why is That Important?

Ever noticed some cable machines feel harder than others? Here's why.

Feb 26, 2024 / Aimee Heckel
Man lifting on a functional trainer

What is the Difference Between the Adonis Cable Tower and the FT-5000 2.0 Functional Trainer?

How does the Adonis™ cable tower stack up against the FT-5000 2.0? 

Feb 26, 2024 / Aimee Heckel
A selectorized cable machine

Selectorized vs. Plate-Loaded Strength Equipment: Pros and Cons

How do you take your weight? On a plate? Or in a stack?

Mar 04, 2024 / Aimee Heckel
REP benches

Should I Get a Flat Bench or Adjustable Bench for my Gym?

Take the bench.

Feb 14, 2024 / Aimee Heckel
Man doing squats on a power rack

How to Pick the Best J-cups for Your Power Rack

Which of these J-cups is your cup of tea?

Mar 02, 2023 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

This is the year to GO BIG.

Dec 26, 2025 / Ashley Boyer
James Jackson works out with REP equipment beside a river.

Start Strong: James Jackson Wants You to Climb A Mountain This Year

If you've been following along with REP's Start Strong challenge, we've been pushing you to level-up your new year's resolutions this year—to climb...

Dec 26, 2025 / Ashley Boyer
Demi Bagby poses on her REP Fitness PR 5000 power rack.

Start Strong: How to Get Really REALLY Good at Pull-Ups with Demi Bagby

Ready to conquer pull-up mountain?

Dec 26, 2025 / Ashley Boyer
Davis Diley perfects his form for his bench press.

Start Strong: How to Improve Your Big 3 Lifts by 25% with Davis Diley

Bench more, squat more, press more

Dec 05, 2025 / Rosie Borchert
Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Enjoy the gift of gains.

Dec 23, 2025 / Ashley Boyer
Start Strong: How to Train to Break a Record with Mike Aidala

Start Strong: How to Train to Break a Record with Mike Aidala

Tips to tackle your goals

Dec 09, 2025 / Rosie Borchert