Guides

Flat Bench Comparison Guide

Flat Bench Comparison Guide

Here’s a look at REP’s flat benches to help you pick the perfect one for your gym.

Apr 04, 2023 / Aimee Heckel
Woman working out with a weighted ball

What are the Different Types of Fitness Balls?

< Insert subhead about gym balls here and try not to make it a euphemism >

Mar 30, 2023 / Aimee Heckel
Man benching in a power rack

How to Compare Power Racks

Here are the 5 key areas to consider when comparing power racks. 

Mar 30, 2023 / Aimee Heckel
The BlackWing bench

How Does the BlackWing™ Bench Compare with Other REP Adjustable Benches?

Meet your new gym crush, the BlackWing™ bench.

Feb 23, 2023 / Aimee Heckel
REP Fitness benches with different pads

What are the Different Types of Bench Pads?

Do you take your bench normal or wide?

Feb 17, 2023 / Aimee Heckel
Man adjusting a ladder-style adjustable bench

What’s the Difference Between a Ladder-Style and Pop-Pin Bench?

Ladder or pin? What's your style?

Feb 22, 2023 / Aimee Heckel
SEE MORE

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

man doing tricep overhead extensions

Cable Tricep Overhead Extensions: Mastering Form, Benefits, and Variations

Big tris = big size

Dec 11, 2024 / Aimee Heckel
A freestanding landmine attachment

How to do a Landmine Row: Technique, Variations, and Benefits

From landmine to legend.

Dec 03, 2024 / Aimee Heckel
Woman with a protein shaker cup

How to Eat or Drink Protein Powder

Creative, healthy, and nutritional ways to use the pow-pow.

Nov 22, 2024 / Aimee Heckel
Lifters working out on rigs

F45 Training Partners With REP Fitness to Enhance Strength Training Through New Functional Racks In-Studio

REP 🤝 F45   

Nov 21, 2024 / Aimee Heckel
A christmas tree made of weight plates

The Ultimate Gym Gift Guide Roundup 2024

Whoever you're shopping for, we've got the gift guide.

Nov 14, 2024 / Aimee Heckel
A set of REP dumbbells

How to do Dumbbell Pullovers

Take back day to the next level.

Nov 12, 2024 / Jeremiah Sanchez