Guides

The CleanGrip pads on a bench

CleanGripâ„¢ Pads: The Newest Evolution in Bench Pads

Welcome to the magic intersection between firm and comfortable, nonslip and easy to clean.

Oct 31, 2022 / Aimee Heckel
Lifter using an adjustable bench

What's the Difference Between the AB-3000 and the AB-3000 2.0?

Upgrades on the best-value, adjustable, FID bench for home gyms? Yes, please.

Oct 24, 2022 / Aimee Heckel
A barbell and plyo box in a gym

The Floor is Yours: Let’s Talk About Gym Flooring

Consider your gym flooring the foundation of your gym experience.

Oct 07, 2022 / Aimee Heckel
SEE MORE

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

From weight gain to the "one-hour rule."

Apr 09, 2025 / Grace Thomas
Purist whey protein

How is Protein Powder Made?

The Journey of Protein Powder: From Farm to Shake 

Apr 10, 2025 / Aimee Heckel
Love Them or Hate Them — the Bulgarian Split Squat is a Leg Day Must

Love Them or Hate Them — the Bulgarian Split Squat is a Leg Day Must

Drop it like it's squatttt.

Apr 03, 2025 / Andrew Gutman
Colored bumper plates

What are Bumper Plates?

Bumps ahead.

Apr 03, 2025 / Aimee Heckel
How to Do A Goblet Squat

How to Do A Goblet Squat

The squat choice of legends and kings.

Mar 13, 2025 / Jasmine Seales
What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel