Guides

Woman working out with a weighted ball

What are the Different Types of Fitness Balls?

< Insert subhead about gym balls here and try not to make it a euphemism >

Mar 30, 2023 / Aimee Heckel
Man benching in a power rack

How to Compare Power Racks

Here are the 5 key areas to consider when comparing power racks. 

Mar 30, 2023 / Aimee Heckel
The BlackWing bench

How Does the BlackWing Bench Compare with Other REP Adjustable Benches?

Meet your new gym crush, the BlackWing™ bench.

Feb 23, 2023 / Aimee Heckel
REP Fitness benches with different pads

What are the Different Types of Bench Pads?

Do you take your bench normal or wide?

Feb 17, 2023 / Aimee Heckel
Man adjusting a ladder-style adjustable bench

What’s the Difference Between a Ladder-Style and Pop-Pin Bench?

Ladder or pin? What's your style?

Feb 22, 2023 / Aimee Heckel
Lifter doing rows on a bench

How Does the AB-5200 2.0 Compare with Other Premium Benches?

Here’s how the AB-5200 2.0 stands up against the original AB-5200, as well as other top-of-the-line adjustable benches. 

Feb 15, 2023 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

A man working out on a GHR

10 Best Glute Hamstring Exercises You Can Do with a Glute Ham Roller

A little roller with big versatility.

Apr 23, 2025 / Aimee Heckel
Nimai Delgado flexing

Nimai Delgado: Redefining Strength Through Compassion

Born to stand out.

Apr 21, 2025 / Aimee Heckel
REP's booth at FIBO 2025

REP at FIBO 2025: Innovation You Can Feel

Lifting the bar at FIBO 2025.

Apr 18, 2025 / Aimee Heckel
Have You Joined Our Facebook Community?

Have You Joined Our Facebook Community?

Love lifting? Love REP? We've got a place for you.

Apr 18, 2025 / Ashley Boyer
NightHawk Bench vs BlackWing

What’s the Difference Between the BlackWing and NightHawk bench?

Choose your wingman.

Apr 16, 2025 / Aimee Heckel
5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

From weight gain to the "one-hour rule."

Apr 09, 2025 / Grace Thomas