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TRAINING
It looks intimidating if you’ve never tried it before. But turns out it’s super easy to use – and incredibly beneficial.
One of the most most functional and adaptable barbells
LIFESTYLE
Turns out, there may be a fountain of youth after all. But it’s not water. It’s iron.
Here are the 5 key areas to consider when comparing power racks.Â
Meet your new gym crush, the BlackWing™ bench.
Do you take your bench normal or wide?
Ladder or pin? What's your style?
Here’s how the AB-5200 2.0 stands up against the original AB-5200, as well as other top-of-the-line adjustable benches.Â
We made the best even better.
Product launch information, promotions, blogs, and REP news.
Bumps ahead.
The goblet squat is simple: grab a kettlebell or dumbbell, hold it to your chest, and squat. But don’t let the ease of motion fool you— this move f...
Store and more.Â
Designed. Tested. Proven.
Real talk, shaken—not stirred.
Lower body day, meet the RDL.