Guides

NightHawk Bench vs BlackWing

What’s the Difference Between the BlackWing and NightHawk bench?

Choose your wingman.

Apr 16, 2025 / Aimee Heckel
Colored bumper plates

What are Bumper Plates?

Bumps ahead.

Apr 03, 2025 / Aimee Heckel
What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel
Man doing seated dumbbell press

How to Properly do a Dumbbell Shoulder Press

Press for success.

Jan 13, 2025 / Aimee Heckel
A look at the Colorado Short Bar

The Coloradoâ„¢ Bar vs. the Colorado Short Bar: Choosing the Best Barbell for Your Gym

Short and sweet.

Dec 17, 2024 / Aimee Heckel
A set of REP dumbbells

How to do Dumbbell Pullovers

Take back day to the next level.

Nov 12, 2024 / Jeremiah Sanchez
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

A man working out on a GHR

10 Best Glute Hamstring Exercises You Can Do with a Glute Ham Roller

A little roller with big versatility.

Apr 23, 2025 / Aimee Heckel
Nimai Delgado flexing

Nimai Delgado: Redefining Strength Through Compassion

Born to stand out.

Apr 21, 2025 / Aimee Heckel
REP's booth at FIBO 2025

REP at FIBO 2025: Innovation You Can Feel

Lifting the bar at FIBO 2025.

Apr 18, 2025 / Aimee Heckel
Have You Joined Our Facebook Community?

Have You Joined Our Facebook Community?

Love lifting? Love REP? We've got a place for you.

Apr 18, 2025 / Ashley Boyer
NightHawk Bench vs BlackWing

What’s the Difference Between the BlackWing and NightHawk bench?

Choose your wingman.

Apr 16, 2025 / Aimee Heckel
5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

From weight gain to the "one-hour rule."

Apr 09, 2025 / Grace Thomas