Guides

TRAINING

13 Benefits of an Open Trap Bar

It looks intimidating if you’ve never tried it before. But turns out it’s super easy to use – and incredibly beneficial.

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TRAINING

Why you should add a Safety Squat Bar to Your Gym

One of the most most functional and adaptable barbells

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LIFESTYLE

Want to Live Longer? Build Muscles

Turns out, there may be a fountain of youth after all. But it’s not water. It’s iron.

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What Makes the FT-3000 2.0 Stand Out From Other Cable Machines?

Allow us to reintroduce you to the best compact cable machine out there: the new and improved FT-3000 2.0.

Apr 19, 2023By Aimee Heckel

A power rack, barbell, plates, and adjustable bench

How to Choose an Equipment Package

Good things come in packages.

Apr 18, 2023By Aimee Heckel

How to Pick J-cups for Your Power Rack

Which of these J-cups is your cup of tea?

Apr 07, 2023By Aimee Heckel

Pull-Up Bar Comparison Guide

Let's look at the benefits of the different types of pull-up bars.

Apr 05, 2023By Aimee Heckel

Lifter benching with a Cambered Swiss Bar

Specialty Barbells: How to Use Them -- and Why

Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.

Apr 05, 2023By Aimee Heckel

Flat Bench Comparison Guide

Here’s a look at REP’s flat benches to help you pick the perfect one for your gym.

Apr 04, 2023By Aimee Heckel

Stay in the loop.

What Makes the FT-3000 2.0 Stand Out From Other Cable Machines?

Allow us to reintroduce you to the best compact cable machine out there: the new and improved FT-3000 2.0.

Apr 19, 2023By Aimee Heckel

How to Choose an Equipment Package

Good things come in packages.

Apr 18, 2023By Aimee Heckel

Lifter using ankle cuff on a cable machine

Creative Ways to Use the Ankle Strap for a Cable Machine

It’s cuffing season (and not just for your glutes).

Apr 11, 2023By Aimee Heckel

How to Pick J-cups for Your Power Rack

Which of these J-cups is your cup of tea?

Apr 07, 2023By Aimee Heckel

3 Ways to Build a $1,000 Gym

You can build a legit home gym on a budget. Here are three ways to start.

Apr 07, 2023By Aimee Heckel

Pull-Up Bar Comparison Guide

Let's look at the benefits of the different types of pull-up bars.

Apr 05, 2023By Aimee Heckel

Guides

13 Benefits of an Open Trap Bar

Why you should add a Safety Squat Bar to Your Gym

Want to Live Longer? Build Muscles

Guides

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