Guides

Should You Be Walking With a Weighted Vest? Probably

Should You Be Walking With a Weighted Vest? Probably

Hands-free training? Let's go.

Oct 25, 2025 / Jamey Powell
A shot of the Strive Series Curved Treadmill on a white background.

Unlock Your Training With the Best Manual Treadmill: Strive Series Tread

A cardio-strength powerhouse for sprints, uphill walks, and sled work.

Aug 29, 2025 / Rosie Borchert
An athlete re-racks the weight with the REP® Smith Machine attachment.

Your Guide to the REP® Smith Machine

Guided Gains.

Oct 15, 2025 / Rosie Borchert
A woman tackles a row while stabilizing herself on an adjustable bench.

The Best Home Gym Essentials of 2025

Your home, your gym, your path to wellness.

Sep 02, 2025 / Rosie Borchert
A side view of a budget friendly home gym setup.

The Best Budget Home Gym Setup for a Butt-Kicking Workout in 2025

Less $$$, more gains

Sep 09, 2025 / Rosie Borchert
A family hangs out in their home gym: a boy pets his dog while the mom gets ready to lift.

The Best Home Gym Packages of 2025

Home Gym Packages for Everyone

Sep 18, 2025 / Rosie Borchert
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More Stories

A close up shot of shoes as an athlete runs on a motorized treadmill.

Treadmill or Open Road — Which Is Right for Your Run?

To run outside or not outside, that is the question.

Nov 21, 2025 / Jake Dickson
REP's Best-Selling Weight Benches Are All On Sale For Black Friday

REP's Best-Selling Weight Benches Are All On Sale For Black Friday

It's time to grab the bench you've been eyeing.

Oct 02, 2025 / Rosie Borchert
An athlete tackles lunges in their garage gym.

The Best Squat Alternatives for Building Muscle, Gaining Strength, & Sparing Your Knees

Strong legs, happy knees

Nov 14, 2025 / Jake Dickson
An athlete picks up a pair of REP® x PÉPIN™ FAST Series™ Adjustable Dumbbells.

Deals on the Best Adjustable Dumbbells from REP

Save space, save money.

Sep 30, 2025 / Rosie Borchert
Try These Strength Exercises for Golfers Be(Fore!) Your Next Game

Try These Strength Exercises for Golfers Be(Fore!) Your Next Game

Moves that'll improve your drive, swing, and more.

Oct 21, 2025 / Jamey Powell
What's Up With "The Great Lock-In?"

What's Up With "The Great Lock-In?"

Why wait for January 1?

Oct 28, 2025 / Jamey Powell