Guides

NightHawk Bench vs BlackWing

What’s the Difference Between the BlackWing and NightHawk bench?

Choose your wingman.

Apr 16, 2025 / Aimee Heckel
Colored bumper plates

What are Bumper Plates?

Bumps ahead.

Apr 03, 2025 / Aimee Heckel
What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel
Man doing seated dumbbell press

How to Properly do a Dumbbell Shoulder Press

Press for success.

Jan 13, 2025 / Aimee Heckel
A look at the Colorado Short Bar

The Coloradoâ„¢ Bar vs. the Colorado Short Bar: Choosing the Best Barbell for Your Gym

Short and sweet.

Dec 17, 2024 / Aimee Heckel
A set of REP dumbbells

How to do Dumbbell Pullovers

Take back day to the next level.

Nov 12, 2024 / Jeremiah Sanchez
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

How to Crush The Murph Challenge This Memorial Day

How to Crush The Murph Challenge This Memorial Day

Are you in?

May 23, 2025 / Ashley Boyer
Ring the Bell on Weak Abs With This Kettlebell Core Workout

Ring the Bell on Weak Abs With This Kettlebell Core Workout

Kettlebell core — for your core.

May 14, 2025 / Rosie Borchert
Ready, Set, Hike: How to Master Kettlebell Swings

Ready, Set, Hike: How to Master Kettlebell Swings

Glutes. Grip. Grit.

May 14, 2025 / Dennis Dorrell
People running in weighted vests

Go Next Level with a Weighted Vest Workout

Putting the ‘vest’ in your workout investment.  

May 12, 2025 / Aimee Heckel
Woman working out in REP apparel

How to Wash and Care for Your Gym Clothes

Wash. Rinse. Flex. Repeat.

May 02, 2025 / Aimee Heckel
A group of people doing wall balls

How to Improve Your Wall Balls

Balls to the wall. 

Apr 29, 2025 / Aimee Heckel