Inspiration

Look Good, Lift Good: How the Right Gym Outfit Can Change Your Workout

Look Good, Lift Good: How the Right Gym Outfit Can Change Your Workout

Now you have an excuse to live in your workout clothes.

Aug 13, 2025 / Rosie Borchert
The 5 Best Commercial Gym Equipment Essentials Every Fitness Center Needs

The 5 Best Commercial Gym Equipment Essentials Every Fitness Center Needs

From racks to accessories.

Jul 31, 2025 / Cate Hocking
Essential Fitness Equipment for School & College Educational Gyms

Essential Fitness Equipment for School & College Educational Gyms

Elevated gear for higher ed.

Jul 31, 2025 / Cate Hocking
Brains, Gains, and Game-Changers: The Power of Staying Active in School and Sports

Brains, Gains, and Game-Changers: The Power of Staying Active in School and Sports

Fact: Fitness makes you smarter.

Jul 31, 2025 / Cate Hocking
Designing a Functional Fire Station Gym: Space-Saving Solutions & Essential Equipment

Designing a Functional Fire Station Gym: Space-Saving Solutions & Essential Equipment

Equipment that thrives under pressure.

Jul 31, 2025 / Cate Hocking
Fire Station Equipment for Fitness

Choosing Commercial-Grade Equipment: What Fire Stations Need to Know

Legit gear that can handle the heat.

Jul 31, 2025 / Cate Hocking
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More Stories

Man performs dumbbell skull crusher triceps extentions.

Want Bigger Arms? Start Doing Dumbbell Skull Crushers

Give your triceps some love.

Aug 26, 2025 / Andrew Gutman
Why Smith Machine Lunges Are a Leg Day Must

Why Smith Machine Lunges Are a Leg Day Must

Your knees will thank you.

Aug 07, 2025 / Jake Dickson
An athlete completes GHD sit-ups in a well-stocked gym.

The 11 Best GHD Moves to Unlock Strength and Power

Glute-Ham-Dammmmn... that's what GHD stands for, right?

Aug 20, 2025 / Rachel MacPherson
Man working out on a REP Ares cable attachment

REP's 2025 Labor Day Fitness Gear Sale

Celebrate Labor Day with gains.

Aug 28, 2024 / Aimee Heckel
An athlete in a REP® tank top steps up to a barbell with their lifting belt strapped on.

More Gains, Less Pain: When To Use a Lifting Belt

Buckle up, buttercup.

Aug 22, 2025 / Jake Dickson
A woman has her arms extended as she lowers down into a bodyweight squat with a band wrapped around her thighs.

100 Squats a Day Challenge — Why? How? And Should You Even Do It?

How many reps?!

Aug 15, 2025 / Rosie Borchert