Exercise Mats

For yoga and flow work, choose a yoga mat for grip and stability; for mixed workouts and stretching, pick a general exercise mat; for focused core training, use an ab support mat; and for extra padding or easy storage, consider a 4-fold fitness mat. REP Fitness offers each of these options so you can match the mat to your routine.

Thinner mats (about 5-7 mm) feel steadier for balance and standing poses, while thicker mats (7 mm+ or padded) cushion joints for floor work and high-impact moves. If you’re choosing a yoga mat, our guide to picking the best yoga mat compares thickness, grip, and materials.

Folding mats offer more cushioned surface area and store compactly, great for shared spaces or tumbling-style drills; seams may be felt during some movements. REP carries 4-fold fitness mats for portable padding, while roll-up yoga or exercise mats are lighter for daily classes and travel.

Choose a thicker exercise mat or a folding fitness mat for overall softness, and use an ab support mat for targeted padding during crunches and sit-ups. REP Fitness offers options across these styles so you can dial in the level of cushioning you prefer.

Wipe it with a mild soap-and-water solution or mat cleaner, then air dry completely before rolling or folding; avoid harsh chemicals that can degrade grip or foam. Store your mat flat or loosely rolled to help prevent creases.