Guides

Lifter exercising on the Arcadia™

Elevate Your Home Gym with the Arcadia Functional Trainer

Meet the newest, compact functional trainer: the Arcadia™ functional trainer.

Oct 16, 2023 / Grant Holmes
Athena Side-Mount Functional Trainer

The Athena Attachment: The Best Side-Mount Functional Trainer for Your Gym

What is the Athena™ attachment and what are the 4 different ways to incorporate it into your gym? 

Oct 17, 2023 / Aimee Heckel
Lifter doing an overhead press with a barbell

What are the Qualities of the Best Barbell?

Whose barbell game is strong enough?

Oct 25, 2023 / Aimee Heckel
People using a rig

What's the Difference Between a Power Rack and Rig?

Rack or rig? How do you roll?

Aug 25, 2023 / Aimee Heckel
PR-4000 vs. PR-5000

Comparing the 4000 and 5000 Series Racks by REP Fitness

Gear up for greatness: Let's take a look at REP's two top-tier power rack options.

Oct 13, 2023 / Aimee Heckel
Adjustable dumbbells

The Best Adjustable Dumbbells for Beginners

If you can flip a light switch, you can master this adjustable dumbbell.

Oct 09, 2023 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

This is the year to GO BIG.

Dec 26, 2025 / Ashley Boyer
James Jackson works out with REP equipment beside a river.

Start Strong: James Jackson Wants You to Climb A Mountain This Year

If you've been following along with REP's Start Strong challenge, we've been pushing you to level-up your new year's resolutions this year—to climb...

Dec 26, 2025 / Ashley Boyer
Demi Bagby poses on her REP Fitness PR 5000 power rack.

Start Strong: How to Get Really REALLY Good at Pull-Ups with Demi Bagby

Ready to conquer pull-up mountain?

Dec 26, 2025 / Ashley Boyer
Davis Diley perfects his form for his bench press.

Start Strong: How to Improve Your Big 3 Lifts by 25% with Davis Diley

Bench more, squat more, press more

Dec 05, 2025 / Rosie Borchert
Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Enjoy the gift of gains.

Dec 23, 2025 / Ashley Boyer
Start Strong: How to Train to Break a Record with Mike Aidala

Start Strong: How to Train to Break a Record with Mike Aidala

Tips to tackle your goals

Dec 09, 2025 / Rosie Borchert