Lifestyle

An athlete walks around a cable system backlit by orange LEDs.

The Best Cable Machines at Even Better Prices

These are the best of the best.

Oct 01, 2025 / Rosie Borchert
Should You Worry About Lead in Protein Powder?

Should You Worry About Lead in Protein Powder?

To shake or not to shake?

Oct 20, 2025 / Jamey Powell
Man working out on a REP Ares cable attachment

REP's 2025 Labor Day Fitness Gear Sale

Celebrate Labor Day with gains.

Aug 28, 2024 / Aimee Heckel
A woman places a yoga mat on the ground, preparing to cool down.

How To Cool Down After Exercising — Or Skip It, We Won't Tell

Sweat, stretch, and settle in

Aug 06, 2025 / Rosie Borchert
Why More Women Should Be Taking Creatine, According to a Dietitian

Why More Women Should Be Taking Creatine, According to a Dietitian

Serious benefits in a small scoop.

Jun 25, 2025 / Lisa Valente
7 Ways to Use Yoga Blocks

7 Ways to Use Yoga Blocks

Block in.

Apr 07, 2025 / Aimee Heckel

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Product launch information, promotions, blogs, and REP news.

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REP Fitness at the 2026 GoPro Mountain Games

REP Fitness at the 2026 GoPro Mountain Games

Competition, art, music, and gear!

May 25, 2026 / Rachel MacPherson
Why Summer Is the Best Time to Upgrade Your Campus Fitness Center

Why Summer Is the Best Time to Upgrade Your Campus Fitness Center

School's out for summer, and that's when the work begins.

May 20, 2026 / Editorial Team
Hand grabs a REP® Kettlebell.

How to Deadlift with a Kettlebell: Master Form, Variations, and Benefits

Build power in your hinge.

May 19, 2026 / Editorial Team
REP is Heading to NYC for HYROX Training and Recovery

REP is Heading to NYC for HYROX Training and Recovery

Whose house? REP House.

May 21, 2026 / Rosie Borchert
Three athlete use REP barbells for front squats.

What Size Barbell Should You Get? A Guide to Every Bar in the Rack

Understanding barbell sizes and which one suits your training.

May 15, 2026 / Rachel MacPherson
Pursue you strength flag from REP.

Are You Ready for Home Gym Con 2026?

Where the home gym community comes together.

May 12, 2026 / Rosie Borchert