The weather shifts. The days shorten. The end of the year is nigh and sale-season is upon us with the best Black Friday gym deals you can't miss. To help you prepare for incoming sales — we celebrate Black November here at REP, with weekly deals throughout the entire month — we've compiled the best benches from the brand so you can nail down what you want for when the sales hit.
Plus, when Black November starts, we'll keep you updated here and on on the site with what the deal is of that week.
Black Friday Cyber Monday: Bench Week's Here!
It's the best time of year to score sweet deals on the gear you want from REP! This week (November 20-27) take 10% off all benches and bench accessories. Simply add the code BENCH10 at checkout. Plus, you'll find 30% off apparel for the entire month, from November 3rd-December 1st (discount automatically applied; no code needed!).
REP®'s Best Weight Benches for Home Gym Use
Whether you're looking for a flat bench, adjustable bench, or have budget, space, or functionality on your mind, REP Fitness has the best weight bench for you.
- Best Adjustable Bench Overall: BlackWing™ Adjustable Bench
- Best All-In-One Bench: Nighthawk™ Adjustable Bench
- Best Customizable Bench: AB-5200 2.0 Adjustable Bench
- Best Bench for Small Spaces: AB-4100 Adjustable Weight Bench
- Best Budget FID Bench: AB-3000 2.0 FID Adjustable Weight Bench
- Best Adjustable Bench for Beginners: AB-3100 Adjustable Weight Bench
- Best Competition-Style Bench: FB-5000 Competition Flat Bench
- Best Budget Flat Bench: FB-3000 Flat Bench
Best Adjustable Bench Overall: BlackWing™ Adjustable Bench

Best All-In-One Bench: Nighthawk™ Adjustable Bench
Best Customizable Bench: AB-5200 2.0 Adjustable Bench
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Best Bench for Small Spaces: AB-4100 Adjustable Weight Bench
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When space is limited, you'll want a bench that's compact and lightweight so you can move it in and out of your area. The AB-4100, REP's most compact weight lifting bench, takes up only 7.2 square feet. And with a weight of 85 pounds, you can easily utilize the built-in transport wheels to tuck it out of the way when not in use.
Best Budget FID Bench: AB-3000 2.0 FID Adjustable Weight Bench
Best Adjustable Bench for Beginners: AB-3100 Adjustable Weight Bench
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If you're just getting into weight lifting and looking for a durable and affordable beginner-friendly bench, consider the AB-3100. It supports flat and incline training so you can tackle bench press, rows, step-ups, incline bicep curls, and more. With a 700-pound weight capacity and 14- to 4-gauge steel frame construction, it's ready to support lifts, rep after rep.
[Read More: Adjustable Bench Comparison Chart]
Best Competition-Style Bench: FB-5000 Competition Flat Bench

Best Budget Flat Bench: FB-3000 Flat Bench

Sometimes all you need are the basics (at a stellar price) to support your lifts, and the FB-3000 provides. This bench is REP's lightest option, weighing only 40 pounds, which makes moving it around a breeze. And with 11-gauge steel construction, it can support up to 700 pounds. When your workout is wrapped, stow your bench out of the way with the compatible REP® Wall-Mount Bench Hanger to keep you space clear and clutter free.
[Read More: Flat Bench Comparison Guide]
Black Friday Weight Bench Deals
Here at REP, we don't just celebrate with Cyber Monday and Black Friday gym deals, we turn all of November into a month-long savings event. Each week REP offers a new deal — from discounts on apparel, dumbbells, benches, racks, and more.
As discounts on weight benches go live, we'll share with you here and on the site. Celebrate Black November with REP, from November 3rd until December 1st.
REP® Cyber Monday Black Friday Gym Deals

Home gym deals are coming, and we'll keep you in the know of when the best time is to get the best prices on fitness equipment.
If you're interested in the best fitness Black Friday deals from REP, check back here between November 3rd and December 1st for updates to the current sales available on REP Fitness apparel and equipment. Find the best prices on fitness equipment all November long.
FAQs
What workout bench Black Friday deals are available from REP?
REP provides weekly deals from November 3rd until December 1st. However, they don't announce their weekly deal until that week. Check back here and on the site each week to see what sale is happening.
What's the best bench for someone new to training?
The AB-3100 adjustable bench supports flat and incline training, can support up to 700-pounds, and is one of the most reasonably priced benches in REP's lineup. It's a great option for someone who's just getting into training.
What is the best bench for home gym use?
The best bench for you depends on your desired training, available space, and personal preference. That being said, the BlackWing™ Adjustable Bench is our pick of the litter. This bench supports flat, incline, and decline training, can be stowed vertically, provides options for pad width for comfort, and is compatible with the Leg Curl/Leg Extension attachment and Leg Roller attachment.
Where can I find the best Cyber Monday fitness deals?
Visit repfitness.com each week from November 3rd until December 1st to score the best prices on fitness equipment from REP Fitness.
Rosie Borchert is a NASM-CPT, former Nike Volleyball coach, and fitness writer whose work has appeared on BarBend and Tonal. If anyone would like to hire her to play beach volleyball, snowboard, binge watch TV, or go climbing, please get in touch.
This article was reviewed by Ashley Boyer, ACE-CPT, for accuracy.
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