Lifestyle | REP Fitness | Home Gym Equipment – Page 3

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TRAINING

13 Benefits of an Open Trap Bar

It looks intimidating if you’ve never tried it before. But turns out it’s super easy to use – and incredibly beneficial.

Read Article

TRAINING

Why you should add a Safety Squat Bar to Your Gym

One of the most most functional and adaptable barbells

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TRAINING

13 Benefits of an Open Trap Bar

It looks intimidating if you’ve never tried it before. But turns out it’s super easy to use – and incredibly beneficial.

Read Article

LIFESTYLE

Want to Live Longer? Build Muscles

Turns out, there may be a fountain of youth after all. But it’s not water. It’s iron.

Read Article

Lifestyle

Healthy stocking stuffers

The 6 Best Types of Fitness Stocking Stuffers - 2024

Deck the halls with bands and balls.

Nov 07, 2022 / Aimee Heckel

Rob Kearney, strongman, doing keg work

The Ultimate Gift Guide for Strongman 2025

Strong gifts for stronger lifts.

Sep 16, 2024 / Aimee Heckel

Gifts for powerlifters

The 5 Best Gifts for Powerlifters - 2025

Here are some gift ideas for that Sour Patch Kid eating, singlet-wearing gym rat in your life.

Nov 30, 2022 / Aimee Heckel

Woman in Eos Tights

Women's Workout Leggings: Comparing REP's Hera and Eos Tights

Hera vs. Eos: Who wins?

Sep 12, 2024 / Aimee Heckel

Cleaning gym flooring

How to Clean Your Rubber Gym Floor: Mats and Tiles

Clean up nicely.

Aug 15, 2024 / Aimee Heckel

Man working out on a REP Ares cable attachment

REP's 2024 Labor Day Sale on Gym Equipment

Celebrate Labor Day with gains.

Aug 28, 2024 / Aimee Heckel

SEE MORE

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

REP's booth at FIBO 2025

REP at FIBO 2025: Innovation You Can Feel

Lifting the bar at FIBO 2025.

Apr 18, 2025 / Aimee Heckel

Have You Joined Our Facebook Community?

Have You Joined Our Facebook Community?

Love lifting? Love REP? We've got a place for you.

Apr 18, 2025 / Ashley Boyer

NightHawk Bench vs BlackWing

What’s the Difference Between the BlackWing™ and NightHawk™ bench?

Choose your wingman.

Apr 16, 2025 / Aimee Heckel

5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

5 Protein Powder Myths to Stop Believing, According to A Sports Nutritionist

From weight gain to the "one-hour rule."

Apr 09, 2025 / Grace Thomas

Purist whey protein

How is Protein Powder Made?

The Journey of Protein Powder: From Farm to Shake

Apr 10, 2025 / Aimee Heckel

Love Them or Hate Them — the Bulgarian Split Squat is a Leg Day Must

Love Them or Hate Them — the Bulgarian Split Squat is a Leg Day Must

Drop it like it's squatttt.

Apr 03, 2025 / Andrew Gutman