Lifestyle

Men pushing sled in REP shorts

What Makes REP Fitness Apparel the Best Gym Clothes & Workout Clothes of 2025?

Built for More.

Apr 17, 2024 / Aimee Heckel
Man in a REP T-shirt

Choosing the Best Gym T-Shirt: 7 Things to Consider

Let's talk gym shirts.

Apr 17, 2024 / Aimee Heckel
Woman doing yoga on a REP yoga mat

How to Choose the Best Yoga Mat

Can you say, "Om?"

Jan 15, 2024 / Aimee Heckel
Pregnant woman deadlifting

How to Exercise After Pregnancy with Sarah Strong

Should you lift while pregnant? We talk to a pre- and postnatal trainer about it. 

Oct 31, 2022 / Aimee Heckel
Women using massager on her thigh

Why Are Rest Days so Important for Your Fitness Goals?

"No days off" is for chumps.  

Dec 12, 2022 / Aimee Heckel
Man loading plates on a barbell

11 Tips to Actually Keep Your New Year's Fitness Resolutions

Be a goal-digger.  

Dec 06, 2022 / Aimee Heckel
SEE MORE

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Hamstrings On Lock: Master the Barbell Good Morning for Serious Strength

Hamstrings On Lock: Master the Barbell Good Morning for Serious Strength

...and in case I don't see ya: Good afternoon, good evening, and good night!

Oct 15, 2025 / Rachel MacPherson
An athlete trains with a REP® sandbag.

Sandbag Workout: The Portable, Full-Body Training Plan for Real-World Strength

Bag of tricks

Oct 14, 2025 / Rachel MacPherson
A woman tackles a row while stabilizing herself on an adjustable bench.

The Best Home Gym Essentials of 2025

Your home, your gym, your path to wellness.

Sep 02, 2025 / Rosie Borchert
A side view of a budget friendly home gym setup.

The Best Budget Home Gym Setup for a Butt-Kicking Workout in 2025

Less $$$, more gains

Sep 09, 2025 / Rosie Borchert
The Space Saver Package featuring the wall-mounted Athena™ cable system and more.

How to Build an Amazing Compact Home Gym in a Small Space

You don’t need much space to build a dope home gym. Here’s the gear to do it. 

Apr 04, 2023 / Aimee Heckel
A family hangs out in their home gym: a boy pets his dog while the mom gets ready to lift.

The Best Home Gym Packages of 2025

Home Gym Packages for Everyone

Sep 18, 2025 / Rosie Borchert