Lifestyle

Man lifting with a REP barbell

REP's 2023 Year in Review: New Home Gym & Commercial Gym Fitness Equipment Recap

And just like that, 2023 is gone. Best year yet!

Jan 03, 2024 / Aimee Heckel
People exercising in shorts

How to Pick the Perfect Men's Workout Shorts

Here's your shortcut to picking the perfect gym shorts.

Dec 12, 2023 / Aimee Heckel
Gym girl in Hera Tights

How to Pick the Best Gym Clothes

The first step of a fitness transformation: a closet transformation.

Dec 08, 2023 / Aimee Heckel
Holiday gifts under $100

12 Gym Gifts Under $100 - 2024

It's all about the Benjamins, Santa Baby.

Dec 05, 2023 / Aimee Heckel
A basement home gym

Home Gym Gift Guide: For the Basement

The basement is loaded.

Dec 04, 2023 / Aimee Heckel
Man doing squats in his garage gym

Home Gym Gift Guide: For the Corner of the Garage - 2025

No cutting corners with this incredible home gym build.

Dec 04, 2023 / Aimee Heckel
SEE MORE

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

How to Do A Goblet Squat

How to Do A Goblet Squat

The goblet squat is simple: grab a kettlebell or dumbbell, hold it to your chest, and squat. But don’t let the ease of motion fool you— this move f...

Mar 13, 2025 / Jasmine Seales
What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel
REP Makes The Best Home Gym Equipment You Can Buy—Here's How

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

Designed. Tested. Proven.

Mar 27, 2025 / Ashley Boyer
Woman scooping protein powder into a shaker bottle

Will Protein Powder Make You Gain Weight? Here’s What a Dietitian Says

Real talk, shaken—not stirred.

Mar 10, 2025 / Lisa Valente
Man performing a barbell romanian deadlift

RDLs Are the Muscle-Building Deadlift Your Leg Day Needs

Lower body day, meet the RDL.

Mar 10, 2025 / Andrew Gutman
Woman doing tricep pushdowns

The 13 Best Tricep Exercises

Tri harder.

Feb 28, 2025 / Aimee Heckel