Whether the woman in your life is a gym rat, a competitive weightlifter, or just starting her fitness journey, these gym gifts are sure to lift her spirits -- and performance. From strength training gear to must-have accessories to the best workout gifts on a budget, here are some great gifts for your gym girlfriend, sporty wife, active mom, or any athletic woman — from her 20s to 50s and beyond.
7 Best Fitness Gifts for Her
1. 15kg Colorado Bar in black Cerakote or pink
This barbell is a fantastic gift for any woman who loves to lift. Whether she’s the kind of woman who prefers sleek black Cerakote or bold pink, this 15kg bar is the competition standard weight for women weightlifters of all skill levels, offering durability and performance for everything from squats to deadlifts.
2. REP Fitness Belt
A high-quality belt is a must for serious lifters. The REP® USA Premium Leather Lifting Belt provides exceptional support during heavy lifts, protecting her back and helping her stay strong through every rep. A perfect present for a strong and powerful woman.
3. Black Bumper Plates
These bumpers are a must-have for any home gym. They’re designed to withstand even the toughest workouts, making them a durable and reliable choice for women who enjoy throwing some real weight around. Plus, the sleek black design is timeless (and looks sick as heck with the all-black Colorado Bar).
4. Adjustable Kettlebell
Help her take her workouts to the next level with an Adjustable Kettlebell. This versatile gains-maker packs multiple weight options in one kettlebell, making it a space-saving and effective tool for both strength and cardio exercises. An ideal holiday gift for the busy fitness lover (or someone who wants to pack a big punch in a small space).
5. Adjustable Dumbbells
Ideal for women who enjoy variety in their strength training, the QuickDraw® adjustable dumbbell offers multiple weight options in one compact set. Whether she's performing curls or presses, these dumbbells provide a versatile solution while saving space in her gym.
6. Balance Trainer
A Balance Ball Trainer is a dynamic tool for core and stability exercises. It helps improve balance and core strength, adding extra versatility to her fitness regimen.
7. Pull-Up Bar
You don't need a power rack for the Wall or Ceiling Mount Pull-up Bar. This essential piece of equipment will encourage the lady in your life to conquer pull-ups, chin-ups, and hanging leg raises, while helping her build upper body strength.
5 Best Gifts for Gym Girlfriend, Wife, Mom, or Friend — Under $50
1. Daily Driver Cropped Tank
You can't go wrong with exercise apparel. A stylish and functional option, this cropped workout top is breathable and comfortable. The cropped design is on trend, making it a great gift for your gym-loving partner or athletic girl friend.
2. Shaker Cup
If you're looking for stocking stuffer ideas for women, look no further than a quality shaker cup — essential for staying hydrated or mixing post-workout protein shakes. Durable, lightweight, and easy to clean, the REP® 26oz Ice Shaker is a level above the rest -- stainless steel with double-wall vacuum-sealed insulation with a noise-free twist on the removable agitator.
3. Ankle Cuff
If your girlie has a cable machine, this Ankle Cuff is adjustable and comfortable. It’s a go-to for targeting lower body exercises like kickbacks and leg raises, making it a small but impactful gift under $20.
4. Adjustable Baseball Cap
This hat is a practical and stylish gift for women who enjoy outdoor workouts (or just want to throw something over their hair in the gym). It provides excellent sun protection while keeping her cool and comfortable during runs, hikes, or training sessions. Plus, it’s cute.
5. Resistance Loop Exercise Bands
Versatile and effective, the Short Resistance Bands make a great gift (and stocking stuffer). Whether used for stretching or strength training, they offer a challenging yet rewarding addition to your girl’s workout routine.
5 Best Workout Presents for Her: Gym Accessories
Set your loved one up for success with the tools they'll need to hit the gym. From women's performance apparel, like gym shorts, shirts, and hoodies, to the gear that'll help them continue tackling their goals.
[Read More: Choosing the Best Workout Clothes for Women]
1. Gym Bag
A durable gym bag is a must-have for carrying all your workout essentials, shoes, bands, belt, straps, headphones – you can’t lift without one. With compartments for shoes, water bottles, and clothes, REP’s black-and-white gym bag is a convenient option for the busy woman who’s always on the go.
2. High-Waist Yoga Workout Gym Shorts
These high-waist workout shorts, the Forma Shorts, are seriously flattering and functional, perfect for weightlifting or yoga classes. With breathable fabric and a comfortable fit, they combine performance with style, ideal for any fitness lover. Pair this with a cute tank top for a head-to-toe gym wardrobe. For more ideas, check out the rest of REP’s women’s workout clothes.
3. Hera Tights
Hera Tights offer exceptional comfort and support for women who prioritize both performance and style. With moisture-wicking fabric and a snug fit, these women's workout leggings are a great option for any dedicated gym-goer (but they also look cute just hanging out).
[Read More: Comparing REP® Hera and Eos Tights]
4. Strata™ Workout Vest
Give her the gift of easily increasing her workout intensity with the Strata™ Workout Vest. Available in olive or black, choose from weight options between a 5 pound pair of plates up to a 10 pound pair. Padding on the inside will keep her comfortable while side-lock hardware allow for micro-adjustments for a perfect fit. A perfect gift for the high-intensity functional fitness nut in your life.
5. Massage Gun
The Rapidstrike Massage Gun is a fantastic recovery tool, helping to soothe sore muscles after tough workouts. Portable and powerful, it’s a thoughtful gift that promotes wellness and relaxation. Can you say unlimited massages on demand? Name a better gift.
Bottom Line
With these gifts, you’re sure to find something special for the gym girlfriend, wife, or any athletic woman in your life. Whether it’s for Christmas or another holiday, these are the best workout gifts for her in 2024.
More Gift Ideas
If you're still on the hunt for the perfect fitness or wellness gifts for women, check out these other gym gift guides:
- Gym Gifts Under $100
- Healthy Stocking Stuffers
- Ultimate Gym Gift Guide Roundup
- 21 Best Gifts for Gym Lovers
- 5 Gym Gifts for Dad
- Best Men's Gym Presents
- 6 Best Fitness Stocking Stuffers
- Ultimate Gift Guide for Strongmen
- 4 Best Gifts for Powerlifters
- 9 Gifts to Start Your Home Gym
- Gift Guide for Functional Fitness Athletes
- Home Gift Guide for the Basement
- Home Gift Guide for the Spare Bedroom
- 3 Great Gifts for Bodybuilders
- 10 Gym Gifts for Every Budget
- Home Gym Gift Guide: For the Corner of the Garage
- Home Gym Gift Guide: For the Empty Garage Bay
Aimee Heckel, CPT, is a health and fitness journalist with over 20 years of experience. She set an all-time world-record deadlift in her division across all powerlifting federations at Mr. Olympia. In addition, she earned a national deadlift record and 18 Colorado state records. Heckel also has nine world records in grip sport, a pro card in natural figure bodybuilding, four first-place bodybuilding titles, and was named IPE Ms. Colorado Figure.
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