Inspiration

Man sitting on a plyo box

7 Design Tips for Building the Perfect, Aesthetic Home or Commercial Gym

Here’s where to start with designing a beautiful home gym so you can always lift in style.

Apr 04, 2023 / Aimee Heckel
Lifter doing cable exercises

Ultimate Home or Commercial Gym Organization with Ares™ Cable Attachment

Let's make the Ares™ cable system even better.

Jan 26, 2024 / Aimee Heckel
Modular Storage System on a power rack

Best Home or Commercial Gym Storage with a Lat Pulldown - 2024

Build your wings (both with storage and on your back).

Jan 11, 2024 / Aimee Heckel
Modular Storage System with Athena

3 of the Best In-Rack Home Gym and Commercial Gym Storage Solutions That Work With the Athena™ Cable Attachment

Athena, the Greek goddess of ... organization.

Jan 11, 2024 / Aimee Heckel
Man benching inside rack with storage

The Best Storage System for Your Home or Commercial Gym - 2024

This wins all storage wars.

Jan 11, 2024 / Aimee Heckel
In-rack storage

How to Pick the Best Storage for Your Home or Commercial Gym - 2024

Like a kid in a candy stor(age).

Jan 19, 2024 / Aimee Heckel
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Lifters working out on rigs

F45 Training Partners With REP Fitness to Enhance Strength Training Through New Functional Racks In-Studio

REP 🤝 F45   

Nov 21, 2024 / Aimee Heckel
A christmas tree made of weight plates

The Ultimate Gym Gift Guide Roundup 2024

Whoever you're shopping for, we've got the gift guide.

Nov 14, 2024 / Aimee Heckel
A set of REP dumbbells

How to do Dumbbell Pullovers

Take back day to the next level.

Nov 12, 2024 / Jeremiah Sanchez
Claire Thomas working out

How to Build Muscle and Lose Fat

What does the research say?

Nov 07, 2024 / Aimee Heckel
Woman doing dumbbell curls

How to Properly do Dumbbell Curls

Let's build those peaks.

Nov 04, 2024 / Jeremiah Sanchez
Purist Protein Bars

Are Protein Bars Good For You?

Raise the bar on bars.

Oct 30, 2024 / Aimee Heckel