Inspiration

Home Gym Wish List

Step 3 of Building a Home Gym: Take Inventory of What You Already Have

Let's talk about wants vs. needs.

Oct 03, 2024 / Aimee Heckel
Man doing rows

Step 2 in Building a Home Gym: Consider Your Individual Needs

Whatcha whatcha whatcha want?

Oct 03, 2024 / Aimee Heckel
Empty room

Step 1 of Building a Home Gym: Choose Your Space

Assess your space.

Oct 03, 2024 / Aimee Heckel
How to build your dream home gym

How to Build a Home Gym: What You Need to Know

Step by step, we're with you!

Oct 03, 2024 / Aimee Heckel
Lifter installing gym flooring

How to Install and Maintain Gym Flooring

Own the floor.

Aug 29, 2024 / Aimee Heckel
REP Fitness Home Gym Decor Ideas

Home Gym Decor Ideas and Inspiration

Lift in style.

Jun 28, 2024 / Aimee Heckel

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Manual Treadmill Weight Limits: What to Know Before You Buy

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20 Best Gifts for Athletes Guaranteed Not to Gather Dust in the Garage

Give the gift that suits their training.

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Build Strong, Sculpted Hamstrings with Seated Leg Curls — CPT Approved

The other kind of curls

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American College of Sports Medicine Just Updated Their Guidelines for the First Time in 17 Years

The main takeaway? Less complexity, more consistency.

Aug 25, 2026 / Rosie Borchert
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Strength Training for Perimenopause: Why the Barbell Is Your New Best Friend

Build strength before, during, and after menopause.

Aug 24, 2026 / Rachel MacPherson