Guides
How to Pick the Best Weight Plates for Your Gym
Weight a minute.
What is a Functional Trainer?
Adding the "fun" to "functional trainer."
Elevate Your Home Gym with the Arcadia Functional Trainer
Meet the newest, compact functional trainer: the Arcadia™ functional trainer.
The ATHENA® Attachment: The Best Side-Mount Functional Trainer for Your Gym
What is the Athena™ attachment and what are the 4 different ways to incorporate it into your gym?
What are the Qualities of the Best Barbell?
Whose barbell game is strong enough?
What's the Difference Between a Power Rack and Rig?
Rack or rig? How do you roll?
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
Your Muscle Imbalance Is Holding You Back — Here's How to Fix It
Your lopsided physique fix.
How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise
Palms forward, biceps poppin'.
5 Strive™ Air Bike Workouts for HIIT, Endurance, Recovery, and More
No matter your goals, we've got the Strive™ Air Bike workout for you.
REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet
The home gym community showed up, and so did we.
Build Your Biceps with Concentration Curls
Peak performance.
Strengthmaxxing Is Everywhere. Here's How to Do It Right
Strength with a strategy.