Guides

REP benches

Should I Get a Flat Bench or Adjustable Bench for my Gym?

Take the bench.

Feb 14, 2024 / Aimee Heckel
Man doing squats on a power rack

How to Pick the Best J-cups for Your Power Rack

Which of these J-cups is your cup of tea?

Mar 02, 2023 / Aimee Heckel
Lifter adjusting an adjustable bench

Ultimate 5000 Series Adjustable Weight Benches for Home Gym: Find Your Perfect Fit!

How to pick the best of the best — for you.

Feb 28, 2023 / Aimee Heckel
Woman using a commercial rig

How Do I Choose the Best Commercial Gym Rig?

The rig is up.

Aug 02, 2023 / Aimee Heckel
Man sitting on a weight bench

The Definitive Guide to Choosing the Best Gym Equipment: Expert Answers to Your FAQs

Your most common gym equipment FAQs answered.  

Jan 04, 2024 / Aimee Heckel
Alpine Bar

Barbell Comparison Guide: How to Pick the Best Barbell

A barbell is a barbell, right? Not exactly.

May 16, 2023 / Aimee Heckel

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Product launch information, promotions, blogs, and REP news.

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How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise

Palms forward, biceps poppin'.

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No matter your goals, we've got the Strive™ Air Bike workout for you.

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Overhead view of people and equipment at the REP Fitness booth at HomeGymCon 2026

REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet

The home gym community showed up, and so did we.

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A trainee seated on a bench performing a concentration curl with a dumbbell.

Build Your Biceps with Concentration Curls

Peak performance.

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Strengthmaxxing Is Everywhere. Here's How to Do It Right

Strength with a strategy.

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