Guides

The CleanGrip pads on a bench

CleanGrip Pads: The Newest Evolution in Bench Pads

Welcome to the magic intersection between firm and comfortable, nonslip and easy to clean.

Oct 31, 2022 / Aimee Heckel
Lifter using an adjustable bench

What's the Difference Between the AB-3000 and the AB-3000 2.0?

Upgrades on the best-value, adjustable, FID bench for home gyms? Yes, please.

Oct 24, 2022 / Aimee Heckel
A barbell and plyo box in a gym

The Floor is Yours: Let’s Talk About Gym Flooring

Consider your gym flooring the foundation of your gym experience.

Oct 07, 2022 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

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Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

This is the year to GO BIG.

Dec 26, 2025 / Ashley Boyer
James Jackson works out with REP equipment beside a river.

Start Strong: James Jackson Wants You to Climb A Mountain This Year

If you've been following along with REP's Start Strong challenge, we've been pushing you to level-up your new year's resolutions this year—to climb...

Dec 26, 2025 / Ashley Boyer
Demi Bagby poses on her REP Fitness PR 5000 power rack.

Start Strong: How to Get Really REALLY Good at Pull-Ups with Demi Bagby

Ready to conquer pull-up mountain?

Dec 26, 2025 / Ashley Boyer
Davis Diley perfects his form for his bench press.

Start Strong: How to Improve Your Big 3 Lifts by 25% with Davis Diley

Bench more, squat more, press more

Dec 05, 2025 / Rosie Borchert
Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Enjoy the gift of gains.

Dec 23, 2025 / Ashley Boyer
Start Strong: How to Train to Break a Record with Mike Aidala

Start Strong: How to Train to Break a Record with Mike Aidala

Tips to tackle your goals

Dec 09, 2025 / Rosie Borchert