Guides
What Makes the ARES™ 2.0 Cable Machine The Best Integrated Functional Trainer Yet?
The best just got better.
The Arcadia vs. the Arcadia Max Functional Trainer
Does size matter?
Why is the REP x PÉPIN FAST Series the World's Best Adjustable Dumbbell?
Put a little REP in your Pep.
What Do Cable Ratios Mean and Why is That Important?
Ever noticed some cable machines feel harder than others? Here's why.
What is the Difference Between the Adonis™ Cable Tower and the FT-5000 2.0 Functional Trainer?
How does the Adonis™ cable tower stack up against the FT-5000 2.0?
Selectorized vs. Plate-Loaded Strength Equipment: Pros and Cons
How do you take your weight? On a plate? Or in a stack?
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Product launch information, promotions, blogs, and REP news.
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Your Muscle Imbalance Is Holding You Back — Here's How to Fix It
Your lopsided physique fix.
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Palms forward, biceps poppin'.
5 Strive™ Air Bike Workouts for HIIT, Endurance, Recovery, and More
No matter your goals, we've got the Strive™ Air Bike workout for you.
REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet
The home gym community showed up, and so did we.
Build Your Biceps with Concentration Curls
Peak performance.
Strengthmaxxing Is Everywhere. Here's How to Do It Right
Strength with a strategy.