Pursue Your Strength

Steve Kleva with his deadlift jack

Inventor Series: Q&A with Steve Kleva

Meet a car designer turned gym equipment designer.

Dec 09, 2024 / Aimee Heckel
Dan and Cliff at a restaurant

Pursue Your Strength: Dan Mayes and Cliff White

Opposites Yet the Same.

Nov 25, 2024 / Aimee Heckel
George karlaftis working out

Pursue Your Strength: George Karlaftis

Up close with "the Greek Freak"

Oct 07, 2024 / Aimee Heckel
Christina Leonatti

Pursue Your Strength: Christina Leonatti

It all begins with a bet.  

Oct 02, 2024 / Aimee Heckel
Dan working out in his garage

Pursue Your Strength: Dan Staton

A connection to nature.

Oct 02, 2024 / Aimee Heckel
Brent Fikowski in his home gym

Pursue Your Strength: Brent Fikowski

Surrender the outcome.

Oct 02, 2024 / Aimee Heckel
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How to Do A Goblet Squat

How to Do A Goblet Squat

The goblet squat is simple: grab a kettlebell or dumbbell, hold it to your chest, and squat. But don’t let the ease of motion fool you— this move f...

Mar 13, 2025 / Jasmine Seales
What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel
REP Makes The Best Home Gym Equipment You Can Buy—Here's How

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

Designed. Tested. Proven.

Mar 27, 2025 / Ashley Boyer
Woman scooping protein powder into a shaker bottle

Will Protein Powder Make You Gain Weight? Here’s What a Dietitian Says

Real talk, shaken—not stirred.

Mar 10, 2025 / Lisa Valente
Man performing a barbell romanian deadlift

RDLs Are the Muscle-Building Deadlift Your Leg Day Needs

Lower body day, meet the RDL.

Mar 10, 2025 / Andrew Gutman
Woman doing tricep pushdowns

The 13 Best Tricep Exercises

Tri harder.

Feb 28, 2025 / Aimee Heckel