Pursue Your Strength

Amanda Barnhart performing a ring muscle up

Functional Fitness Tips From One of the Best

“To feel the hard work pay off, that’s the most satisfying. Other people don’t even notice those moments, but the people in your circle know." 

Sep 12, 2022 / Aimee Heckel
Dallin Pepper at a CrossFit game

Fittest Teen on Earth Takes on New Challenge

Dallin Pepper wants nothing less than to be #1 in the world.

Apr 05, 2023 / Aimee Heckel
Ryan Kent: Fuel for the Fire

Ryan Kent: Fuel for the Fire

Hyrox Competitor Ryan Kent makes sled pull world record.

Apr 04, 2023 / Aimee Heckel
Rob Kearney, Strongman

Rob Kearney: Colorful and Strong

"World’s Strongest Gay" competes in the World’s Strongest Man.

Apr 04, 2023 / Aimee Heckel
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More Stories

Aaron and Maritsa hiking

Pursue Your Strength: Aaron and Maritsa Redus

Strength Through Love and Resilience  

Feb 07, 2025 / Aimee Heckel
Man lifting with a long accessory strap

How to Use a Long Accessory Strap on a Cable Machine

Go the long haul.

Jan 09, 2025 / Aimee Heckel
Man working out with dumbbells

The Ultimate Guide to Dumbbell Back Exercises

For whom the (dumb)bell tolls

Jan 14, 2025 / Aimee Heckel
Man doing seated dumbbell press

How to Properly do a Dumbbell Shoulder Press

Press for success.

Jan 13, 2025 / Aimee Heckel
A look at the Colorado Short Bar

The Colorado™ Bar vs. the Colorado™ Short Bar: Choosing the Best Barbell for Your Gym

Short and sweet.

Dec 17, 2024 / Aimee Heckel
Man doing lat pulldowns on an Ares

1-Hour Upper-Body Pull Workout on a Cable Machine

Built by cables. 

Jan 09, 2025 / Aimee Heckel