Guides

A view of three racks, side by side, from REP Fitness.

Your REP® Power Rack Cheat Sheet

Find the right foundation for your lifts.

Nov 24, 2025 / Rosie Borchert
One of the best all-in-one power racks from REP Fitness, featuring the ARES 2.0 cable system.

The Best All-in-One REP Power Racks for Your Home Gym

What can't these racks do?!

Nov 25, 2025 / Rosie Borchert
Two athletes work out with the Altitude™ rack.

Introducing The Altitude™ Rack Ecosystem

A simple system that grows with you.

Dec 15, 2025 / Rosie Borchert
What Is a Pump Cover?

What Is a Pump Cover?

Gains Under Construction

Nov 26, 2025 / Rosie Borchert
A look inside the Strive™ Air Bike with VPR™ technology, showing the adjustable fan blades.

Discover the Best VPR™ Technology for Your Home Gym: Air Bike Edition

Total resistance customization at your fingertips.

Dec 03, 2025 / Rosie Borchert
Discover the Best Air Bike: The Strive™ Air Bike With VPR™ Technology

Discover the Best Air Bike: The Strive™ Air Bike With VPR™ Technology

An air bike, but better.

Dec 03, 2025 / Rosie Borchert

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Athlete tackles Arnold press.

How to Do an Arnold Press (and How It Stacks Up to a Shoulder Press)

To Arnold press, or not to Arnold press, that is the question.

Jun 08, 2026 / Rachel MacPherson
Athlete attaches leg roller to upright.

The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment

A simple attachment with a world of possibilities.

Jun 09, 2026 / Editorial Team
Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Be the problem.

Jun 05, 2026 / Rachel MacPherson
Athlete works on REP® Gymnastic Rings.

Gymnastics Rings Workout for Full Body Control

Strength on hard mode.

Jun 05, 2026 / Rachel MacPherson
How to Eliminate Vest Bounce During Runs with Proven Tips

How to Eliminate Vest Bounce During Runs with Proven Tips

Skip the bounce and pick up the pace.

Jun 04, 2026 / Editorial Team
Athlete squats with a weight plate.

Weight Plate Workout: Build Strength and Muscle with These Essential Exercises

No barbell? No problem.

Jun 03, 2026 / Editorial Team