Guides

A woman racks barbell weight plates in a gym setting.

Home Gym Maintenance Guide: 7 Ways to Care for Your Equipment

Cleanliness is next to gainliness

Jan 15, 2026 / Rachel MacPherson
Get Out the Door for Cold Winter Workouts with REP Apparel

Get Out the Door for Cold Winter Workouts with REP Apparel

The cold can't stop your gains.

Jan 20, 2026 / Rosie Borchert
Various recovery tools offered by REP, like massage guns, sticks, and balls, and foam rollers.

The 7 Best Recovery Tools From REP To Take You From "Ouch" to "Ahhh"

Sore no more.

Nov 12, 2025 / Rosie Borchert
A view of three racks, side by side, from REP Fitness.

Your REP® Power Rack Cheat Sheet

Find the right foundation for your lifts.

Nov 24, 2025 / Rosie Borchert
One of the best all-in-one power racks from REP Fitness, featuring the ARES 2.0 cable system.

The Best All-in-One REP Power Racks for Your Home Gym

What can't these racks do?!

Nov 25, 2025 / Rosie Borchert
Two athletes work out with the Altitude™ rack.

Introducing The Altitude™ Rack Ecosystem

A simple system that grows with you.

Dec 15, 2025 / Rosie Borchert
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Product launch information, promotions, blogs, and REP news.

More Stories

Athlete does a Bulgarian split squat.

Your Muscle Imbalance Is Holding You Back — Here's How to Fix It

Your lopsided physique fix.

Aug 10, 2026 / Rosie Borchert
Athlete does supinated dumbbell curls.

How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise

Palms forward, biceps poppin'.

Aug 10, 2026 / Editorial Team
Athlete rests after a Strive™ Air Bike workout.

5 Strive™ Air Bike Workouts for HIIT, Endurance, Recovery, and More

No matter your goals, we've got the Strive™ Air Bike workout for you.

Aug 05, 2026 / Rosie Borchert
Overhead view of people and equipment at the REP Fitness booth at HomeGymCon 2026

REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet

The home gym community showed up, and so did we.

Aug 04, 2026 / Matt Gavin
A trainee seated on a bench performing a concentration curl with a dumbbell.

Build Your Biceps with Concentration Curls

Peak performance.

Jul 29, 2026 / Matt Gavin
An athlete does a deadlift.

Strengthmaxxing Is Everywhere. Here's How to Do It Right

Strength with a strategy.

Jul 21, 2026 / Rachel MacPherson