Guides

Athena Side-Mount Functional Trainer

The Athenaâ„¢ Attachment: The Best Side-Mount Functional Trainer for Your Gym

What is the Athena™ attachment and what are the 4 different ways to incorporate it into your gym? 

Oct 17, 2023 / Aimee Heckel
Lifter doing an overhead press with a barbell

What are the Qualities of the Best Barbell?

Whose barbell game is strong enough?

Oct 25, 2023 / Aimee Heckel
People using a rig

What's the Difference Between a Power Rack and Rig?

Rack or rig? How do you roll?

Aug 25, 2023 / Aimee Heckel
PR-4000 vs. PR-5000

Comparing the 4000 and 5000 Series Racks by REP Fitness

Gear up for greatness: Let's take a look at REP's two top-tier power rack options.

Oct 13, 2023 / Aimee Heckel
Adjustable dumbbells

The Best Adjustable Dumbbells for Beginners

If you can flip a light switch, you can master this adjustable dumbbell.

Oct 09, 2023 / Aimee Heckel
Quickdraw adjustable dumbbells

What Makes the Best Adjustable Dumbbell?

Adjust your expectations.

Aug 16, 2023 / Aimee Heckel
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

How to Do A Goblet Squat

How to Do A Goblet Squat

The goblet squat is simple: grab a kettlebell or dumbbell, hold it to your chest, and squat. But don’t let the ease of motion fool you— this move f...

Mar 13, 2025 / Jasmine Seales
What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

What is the Difference Between REP's Dumbbell Cart vs. Adjustable Dumbbell Storage Stand?

Store and more. 

Feb 04, 2025 / Aimee Heckel
REP Makes The Best Home Gym Equipment You Can Buy—Here's How

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

Designed. Tested. Proven.

Mar 27, 2025 / Ashley Boyer
Woman scooping protein powder into a shaker bottle

Will Protein Powder Make You Gain Weight? Here’s What a Dietitian Says

Real talk, shaken—not stirred.

Mar 10, 2025 / Lisa Valente
Man performing a barbell romanian deadlift

RDLs Are the Muscle-Building Deadlift Your Leg Day Needs

Lower body day, meet the RDL.

Mar 10, 2025 / Andrew Gutman
Woman doing tricep pushdowns

The 13 Best Tricep Exercises

Tri harder.

Feb 28, 2025 / Aimee Heckel