Guides

Athlete leaps up into the sky.

How To Build Stamina and Endurance: Simple Science, Easy Solutions

Get your blood pumping.

Feb 26, 2026 / Jake Dickson
Summit™ Rack vs. Altitude™ Rack: Choose Your Compact 3-In-1 Setup

Summit™ Rack vs. Altitude™ Rack: Choose Your Compact 3-In-1 Setup

All-In-One is way more fun.

Feb 19, 2026 / Rosie Borchert
Athlete tackles work on the Summit™ All-In-One Trainer.

Summit™ All-In-One Trainer Deep Dive: The Ultimate Training Solution

Three machines. One compact footprint.

Feb 18, 2026 / Rosie Borchert
The One Mistake Almost Every Air Bike User Makes

The One Mistake Almost Every Air Bike User Makes

This fix takes 15 seconds.

Feb 14, 2026 / Rachel MacPherson
A man exercises in his home gym using a functional trainer.

5 Benefits of a Functional Trainer

 Reasons to love these multi-tasking machines.

Jan 23, 2026 / Rachel MacPherson
An athlete lunges with the REP® Smith Machine Rack Attachment.

Build Your Glutes With the Best Equipment From REP of 2026

The top tools for your lower half.

Jan 09, 2026 / Rosie Borchert
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More Stories

Athlete does a Bulgarian split squat.

Your Muscle Imbalance Is Holding You Back — Here's How to Fix It

Your lopsided physique fix.

Aug 10, 2026 / Rosie Borchert
Athlete does supinated dumbbell curls.

How to Do Supinated Dumbbell Curls: Master This Essential Bicep Exercise

Palms forward, biceps poppin'.

Aug 10, 2026 / Editorial Team
Athlete rests after a Strive™ Air Bike workout.

5 Strive™ Air Bike Workouts for HIIT, Endurance, Recovery, and More

No matter your goals, we've got the Strive™ Air Bike workout for you.

Aug 05, 2026 / Rosie Borchert
Overhead view of people and equipment at the REP Fitness booth at HomeGymCon 2026

REP at HomeGymCon 2026: Everything That Went Down at Our Biggest Booth Yet

The home gym community showed up, and so did we.

Aug 04, 2026 / Matt Gavin
A trainee seated on a bench performing a concentration curl with a dumbbell.

Build Your Biceps with Concentration Curls

Peak performance.

Jul 29, 2026 / Matt Gavin
An athlete does a deadlift.

Strengthmaxxing Is Everywhere. Here's How to Do It Right

Strength with a strategy.

Jul 21, 2026 / Rachel MacPherson