Guides

Man putting away dumbbells

How to Take Care of Your Gym Equipment

Make a clean sweep (of your gym).

Aug 31, 2023 / Aimee Heckel
A woman lifting in a REP rig

What is a Gym Rig and How Do I Pick the Best One?

Get riggy with it.

Aug 15, 2023 / Aimee Heckel
Man lifting in home gym

How Do I Choose a Pre-Selected PR-5000?

Training should be hard. Picking your rack should be easy.

Apr 21, 2023 / Aimee Heckel
Bumper Plates Vs. Iron Plates: Which is the Best?

Bumper Plates Vs. Iron Plates: Which is the Best?

Are you an iron maiden or do you go bump in the night?

Aug 24, 2023 / Aimee Heckel
How Do I Choose a Pre-Selected PR-4000?

How Do I Choose a Pre-Selected PR-4000?

We've done the work for you. Just pick your rack and get to lifting.

May 08, 2023 / Aimee Heckel
Man lifting weights with a barbell

How to Care for Your Barbell

A closer look at barbell maintenance and cleaning.

Aug 22, 2023 / Aimee Heckel
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NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

Start Strong in 2026: 5 Leveled Up New Year's Resolutions from Fitness Legends

This is the year to GO BIG.

Dec 26, 2025 / Ashley Boyer
James Jackson works out with REP equipment beside a river.

Start Strong: James Jackson Wants You to Climb A Mountain This Year

If you've been following along with REP's Start Strong challenge, we've been pushing you to level-up your new year's resolutions this year—to climb...

Dec 26, 2025 / Ashley Boyer
Demi Bagby poses on her REP Fitness PR 5000 power rack.

Start Strong: How to Get Really REALLY Good at Pull-Ups with Demi Bagby

Ready to conquer pull-up mountain?

Dec 26, 2025 / Ashley Boyer
Davis Diley perfects his form for his bench press.

Start Strong: How to Improve Your Big 3 Lifts by 25% with Davis Diley

Bench more, squat more, press more

Dec 05, 2025 / Rosie Borchert
Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Merry Liftmas: Here's A Holiday Workout You Can Do From Home

Enjoy the gift of gains.

Dec 23, 2025 / Ashley Boyer
Start Strong: How to Train to Break a Record with Mike Aidala

Start Strong: How to Train to Break a Record with Mike Aidala

Tips to tackle your goals

Dec 09, 2025 / Rosie Borchert