Guides
Specialty Barbells: How to Use Them — and Why
Don’t be intimidated by these weirdos. Specialty barbells will help you get yoked as heck.
The Ultimate Guide to Maintaining Your Gym Equipment
Make a clean sweep (of your gym).
What is a Gym Rig and How Do I Pick the Best One?
Get riggy with it.
How Do I Choose a Pre-Selected PR-5000?
Training should be hard. Picking your rack should be easy.
Bumper Plates Vs. Iron Plates: Which is the Best?
Are you an iron maiden or do you go bump in the night?
How Do I Choose a Pre-Selected PR-4000?
We've done the work for you. Just pick your rack and get to lifting.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
What Workout Should You Do? Try The REP Workout Generator for Expert-Approved Programming
Custom workouts, built by REP fitness pros.
How to Get Faster (Without Just Running More)
Slowly but surely, get faster and faster.
Anaerobic Training: How to Suffer Efficiently in the Anaerobic Zone
Anaerobic literally means "without oxygen," so you can imagine how comfy that feels when you're busting a gut on an air bike or tread. Yes, it feel...
Inside REP’s New Colorado Showroom: Come Feel the Difference
Two floors. 9,000 square feet. Zero guesswork.
How to Do Dumbbell Face Pulls: Proper Form, Muscles Worked, and Variations
Thumbs up to better shoulders.
8 Battle Rope Exercises for Strength, Power, and Cardio
Make some waves.