Inspiration

Gym equipment boxes in front of a garage

Step 8 in Building a Home Gym: Set It Up

Make it real.

Oct 04, 2024 / Aimee Heckel
Man shopping in a showroom

Step 7 in Building a Home Gym: Place the Order

Call it to order!

Oct 04, 2024 / Aimee Heckel
Man measuring the floor

Step 6 in Building a Home Gym: Plan the Design

A good plan is a superpower.

Oct 04, 2024 / Aimee Heckel
Lifter working out with a kettlebell

Step 5 in Building a Home Gym: Pick the Right Equipment

This is the fun part.

Oct 04, 2024 / Aimee Heckel
Setting a home gym budget

Step 4 in Building a Home Gym: Set Up a Budget

Time to turn your money into muscles.

Oct 03, 2024 / Aimee Heckel
Home Gym Wish List

Step 3 in Building a Home Gym: Take Inventory of What You Already Have

Let's talk about wants vs. needs.

Oct 03, 2024 / Aimee Heckel
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More Stories

Woman with a protein shaker cup

How to Eat or Drink Protein Powder

Creative, healthy, and nutritional ways to use the pow-pow.

Nov 22, 2024 / Aimee Heckel
Lifters working out on rigs

F45 Training Partners With REP Fitness to Enhance Strength Training Through New Functional Racks In-Studio

REP 🤝 F45   

Nov 21, 2024 / Aimee Heckel
A christmas tree made of weight plates

The Ultimate Gym Gift Guide Roundup 2024

Whoever you're shopping for, we've got the gift guide.

Nov 14, 2024 / Aimee Heckel
A set of REP dumbbells

How to do Dumbbell Pullovers

Take back day to the next level.

Nov 12, 2024 / Jeremiah Sanchez
Claire Thomas working out

How to Build Muscle and Lose Fat

What does the research say?

Nov 07, 2024 / Aimee Heckel
Woman doing dumbbell curls

How to Properly do Dumbbell Curls

Let's build those peaks.

Nov 04, 2024 / Jeremiah Sanchez