Inspiration

Powerlifting Equipment: What You Need to Build an At-Home Powerlifting Gym

Powerlifting Equipment: What You Need to Build an At-Home Powerlifting Gym

Advice you need to build your space, straight from a record-holding powerlifter.

Mar 16, 2023 / Aimee Heckel
Lifter using a 1000 Series power rack

Transform Your REP Power Rack: Elevate the 1000 Series into the Ultimate Home Gym Essential

When you have high standards but a low budget.

Jan 25, 2023 / Aimee Heckel
Man getting ready to do barbell squats

Beware of These 13 Home Gym Mistakes

Don't do these things.

Dec 28, 2022 / Aimee Heckel
Boxes of gym equipment outside of an empty garage

Setting Up Your New Home Gym: Tips and Tricks

Consider these 11 ideas when designing your home gym.

Dec 14, 2022 / Aimee Heckel

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Athlete doing sled pushes on the Strive™ Curved Treadmill

Manual Treadmill Weight Limits: What to Know Before You Buy

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Top 10 Most Versatile REP Products That Earn Their Floor Space

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20 Best Gifts for Athletes Guaranteed Not to Gather Dust in the Garage

Give the gift that suits their training.

Sep 01, 2026 / Rachel MacPherson
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Build Strong, Sculpted Hamstrings with Seated Leg Curls — CPT Approved

The other kind of curls

Aug 31, 2026 / Rosie Borchert
Athlete tackles bench press on REP equipment.

American College of Sports Medicine Just Updated Their Guidelines for the First Time in 17 Years

The main takeaway? Less complexity, more consistency.

Aug 25, 2026 / Rosie Borchert
Athlete back squats on REP equipment.

Strength Training for Perimenopause: Why the Barbell Is Your New Best Friend

Build strength before, during, and after menopause.

Aug 24, 2026 / Rachel MacPherson