Guides

Three athlete use REP barbells for front squats.

What Size Barbell Should You Get? A Guide to Every Bar in the Rack

Understanding barbell sizes and which one suits your training.

May 15, 2026 / Rachel MacPherson
Athlete lifts on a half rack.

Half Rack vs Full Rack

How many uprights does your training need?

May 12, 2026 / Editorial Team
Athletes pose in REP apparel.

REP's Best Lifting Clothes for Summer

Press. Pull. Stay cool.

Apr 30, 2026 / Rachel MacPherson
Most Popular REP® Racks with Smith Attachment & Cable Machine Builds

Most Popular REP® Racks with Smith Attachment & Cable Machine Builds

Rack + Cable + Smith.

Feb 11, 2026 / Rosie Borchert
Athlete grabs onto the REP® x PÉPIN™ FAST Series™ Adjustable Dumbbell.

REP® x PÉPIN™ vs QuickDraw™ Adjustable Dumbbell Sets: Best Value 2026

Which adjustable dumbbell is right for you?

Apr 07, 2026 / Rosie Borchert
Athlete recovers on the Strive™ Curved Treadmill.

Hit Your Stride in Style: The Best Running Apparel from REP

Catch me if you can...

Jan 28, 2026 / Rosie Borchert

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

Athlete tackles Arnold press.

How to Do an Arnold Press (and How It Stacks Up to a Shoulder Press)

To Arnold press, or not to Arnold press, that is the question.

Jun 08, 2026 / Rachel MacPherson
Athlete attaches leg roller to upright.

The Complete 2026 Guide to Choosing a REP Fitness Leg Roller Attachment

A simple attachment with a world of possibilities.

Jun 09, 2026 / Editorial Team
Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Get Harder To Handle With Strength Training For Brazilian Jiu-Jitsu

Be the problem.

Jun 05, 2026 / Rachel MacPherson
Athlete works on REP® Gymnastic Rings.

Gymnastics Rings Workout for Full Body Control

Strength on hard mode.

Jun 05, 2026 / Rachel MacPherson
How to Eliminate Vest Bounce During Runs with Proven Tips

How to Eliminate Vest Bounce During Runs with Proven Tips

Skip the bounce and pick up the pace.

Jun 04, 2026 / Editorial Team
Athlete squats with a weight plate.

Weight Plate Workout: Build Strength and Muscle with These Essential Exercises

No barbell? No problem.

Jun 03, 2026 / Editorial Team