Guides

Man lifting with a landmine attachment

Stock Your Gym With These Bestsellers - 2023

These are your favorites.

Aug 22, 2024 / Aimee Heckel
REP KG urethane dumbbells

Your Mom Lifts in Pounds: A Roundup of REP's KG Products

Kilo for kilo, the best kilo gym equipment out there.

Aug 19, 2024 / Aimee Heckel
Strap Safeties on a power rack

10 Benefits of Strap Safeties

Safeties, first, kids.  

Aug 29, 2023 / Aimee Heckel
Man in lifting belt

Should I Get a Nylon or Leather Lifting Belt?

Buckle up! Let's pick the best belt for you

Feb 15, 2024 / Aimee Heckel
A dual weight stack

Benefits of a Dual Stack on a Functional Trainer Cable Machine

We challenge you to a dual (stack).

May 03, 2024 / Aimee Heckel
Ares 2.0 vs Ares Cable Attachment

6 Differences Between the Original Ares™ Cable Attachment and the Ares™ 2.0 Cable Machine

More is more.

Apr 18, 2024 / Aimee Heckel
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Product launch information, promotions, blogs, and REP news.

More Stories

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

REP Makes The Best Home Gym Equipment You Can Buy—Here's How

Designed. Tested. Proven.

Mar 27, 2025 / Ashley Boyer
Woman scooping protein powder into a shaker bottle

Will Protein Powder Make You Gain Weight? Here’s What a Dietitian Says

Real talk, shaken—not stirred.

Mar 10, 2025 / Ashley Boyer
Man performing a barbell romanian deadlift

RDLs Are the Muscle-Building Deadlift Your Leg Day Needs

Lower body day, meet the RDL.

Mar 10, 2025 / Andrew Gutman
Woman doing tricep pushdowns

The 13 Best Tricep Exercises

Tri harder.

Feb 28, 2025 / Aimee Heckel
Aaron and Maritsa hiking

Pursue Your Strength: Aaron and Maritsa Redus

Strength Through Love and Resilience  

Feb 07, 2025 / Aimee Heckel
Man lifting with a long accessory strap

How to Use a Long Accessory Strap on a Cable Machine

Go the long haul.

Jan 09, 2025 / Aimee Heckel