Lifestyle
Why Are Rest Days so Important for Your Fitness Goals?
"No days off" is for chumps.
11 Proven Tips to Keep Your New Year's Fitness Resolutions
Be a goal-digger.
REP's 2023 Year in Review: New Home Gym & Commercial Gym Fitness Equipment Recap
And just like that, 2023 is gone. Best year yet!
How to Pick the Best Workout Shorts for Men
Here's your shortcut to picking the perfect gym shorts.
How to Pick the Best Gym Clothes
The first step of a fitness transformation: a closet transformation.
Home Gym Gifts: Basement Gift Ideas 2026
The basement is loaded.
NEWSLETTER SIGNUP
Product launch information, promotions, blogs, and REP news.
More Stories
What Workout Should You Do? Try The REP Workout Generator for Expert-Approved Programming
Custom workouts, built by REP fitness pros.
How to Get Faster (Without Just Running More)
Slowly but surely, get faster and faster.
Anaerobic Training: How to Suffer Efficiently in the Anaerobic Zone
Anaerobic literally means "without oxygen," so you can imagine how comfy that feels when you're busting a gut on an air bike or tread. Yes, it feel...
Inside REP’s New Colorado Showroom: Come Feel the Difference
Two floors. 9,000 square feet. Zero guesswork.
How to Do Dumbbell Face Pulls: Proper Form, Muscles Worked, and Variations
Thumbs up to better shoulders.
8 Battle Rope Exercises for Strength, Power, and Cardio
Make some waves.