Lifestyle

Athlete stands above a medicine ball in REP apparel.

The Best Workout Shorts That Don't Ride Up: REP's Stay-Put Picks for Men and Women

Picks that stay put.

Apr 07, 2026 / Rachel MacPherson
Athlete hikes with the Strata™ Weight Vest.

Does Exercise Help With Allergies? How to Train Through Allergy Season

Pollen count won't bench you this season.

Mar 31, 2026 / Rachel MacPherson
The Truth About Fasted Cardio and Fat Burning

The Truth About Fasted Cardio and Fat Burning

Spoiler: calories still count.

Mar 04, 2026 / Rachel MacPherson
Athlete poses in a REP tee.

Best Gym Graphic Tees That Can Actually Handle a Workout

Look good, lift good.

Feb 23, 2026 / Rachel MacPherson
Side view of the Strive™ Curved Treadmill.

What Every Parent Should Know About Treadmill Safety

Keep little fingers (and toes) out of harm’s way.

Feb 17, 2026 / Rachel MacPherson
Athletes throw medicine balls at a wall ball target.

Gym Trends Forecast: Cardio is Out. Strength & Conditioning is In

Escape the dreadmill.

Feb 19, 2026 / Rachel MacPherson

NEWSLETTER SIGNUP

Product launch information, promotions, blogs, and REP news.

More Stories

REP Fitness at the 2026 GoPro Mountain Games

REP Fitness at the 2026 GoPro Mountain Games

Competition, art, music, and gear!

May 25, 2026 / Rachel MacPherson
Why Summer Is the Best Time to Upgrade Your Campus Fitness Center

Why Summer Is the Best Time to Upgrade Your Campus Fitness Center

School's out for summer, and that's when the work begins.

May 20, 2026 / Editorial Team
Hand grabs a REP® Kettlebell.

How to Deadlift with a Kettlebell: Master Form, Variations, and Benefits

Build power in your hinge.

May 19, 2026 / Editorial Team
REP is Heading to NYC for HYROX Training and Recovery

REP is Heading to NYC for HYROX Training and Recovery

Whose house? REP House.

May 21, 2026 / Rosie Borchert
Three athlete use REP barbells for front squats.

What Size Barbell Should You Get? A Guide to Every Bar in the Rack

Understanding barbell sizes and which one suits your training.

May 15, 2026 / Rachel MacPherson
Pursue you strength flag from REP.

Are You Ready for Home Gym Con 2026?

Where the home gym community comes together.

May 12, 2026 / Rosie Borchert