Training
5 Pieces of Specialty Gym Equipment You Might Not Be Using (But Should)
Let’s take a deep dive and look at some less common (but still amazing) gym tools.
Discover the Ultimate Benefits of Adding a REP Utility Seat to Your Power Rack
You'll never look at a "seat" the same way again.
The Best Pull-Up Band Exercises for Maximum Strength Gains
Here’s some exercise inspiration that centers around a simple, inexpensive pull-up band.
Top 10 Creative Ways to Use Your Weighted Dip Belt
Dip Belts aren't just for dips.
The Ultimate Guide to Mastering Box Jumps: Tips and Techniques to Overcome Your Fear
Try this box of tricks on your box jumps.
Level Up Your Landmine Workout: 17 Different Ways to Use a Landmine Attachment
Welcome to the minefield.
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Product launch information, promotions, blogs, and REP news.
More Stories
What Workout Should You Do? Try The REP Workout Generator for Expert-Approved Programming
Custom workouts, built by REP fitness pros.
How to Get Faster (Without Just Running More)
Slowly but surely, get faster and faster.
Anaerobic Training: How to Suffer Efficiently in the Anaerobic Zone
Anaerobic literally means "without oxygen," so you can imagine how comfy that feels when you're busting a gut on an air bike or tread. Yes, it feel...
Inside REP’s New Colorado Showroom: Come Feel the Difference
Two floors. 9,000 square feet. Zero guesswork.
How to Do Dumbbell Face Pulls: Proper Form, Muscles Worked, and Variations
Thumbs up to better shoulders.
8 Battle Rope Exercises for Strength, Power, and Cardio
Make some waves.