Add foam rolling to your warm-up and cooldown. REP’s 3-In-1 Foam Roller is three different rollers in one. Each roller has a different width and firmness to target different parts of your body and different needs. This comes with an outer foam roller (6x18”), a ridged foam roller (4x18”), and a mobility stick (1.5x18”) in the center.
The mobility stick is another mobility tool that’s like a foam roller, only firmer. It has grippy, nonslip handles to help guide the roller to where you need it and apply the amount of pressure you need. Three rollers in one saves space and makes it easier to transport them. The 3-In-1 Foam Roller is sold as a single unit. Rolling can be an effective part of physical therapy, massage, and pre- and post-workout.
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Outer Foam Roller:6x18”
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Ridged Foam Roller:4x18”
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Mobility Stick:1.5x18”
A mobility stick is another tool used to help improve your overall mobility. It’s similar to a foam roller, only firmer.
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