New to lifting, but don’t know where to start? REP and Strong Strong Friends have teamed up to bring you an equipment package specially designed to go with the 8 week Before the Barbell programming. Before the Barbell is an eight-week training intensive by @MegSquats designed to get you lifting with confidence and owning the bar. This package also includes the link to access the course on its own Instagram.

The package includes: (1) Home Gym Power Rack (1) X-Light Pull-Up Band (1) 20kg Sabre Barbell (1) Black Bumper Set 160lbs (2) Pairs 2.5lb Iron Plates (2) Pairs 5lb Iron Plates (1) Pair 10lb Hex Dumbbells (1) Pair 25lb Hex Dumbbells (1) 16kg Kettlebell (1) FB-3000 Flat Bench (1) Set of Spring Clips