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TRAINING

13 Benefits of an Open Trap Bar

It looks intimidating if you’ve never tried it before. But turns out it’s super easy to use – and incredibly beneficial.

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TRAINING

Why you should add a Safety Squat Bar to Your Gym

One of the most most functional and adaptable barbells

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LIFESTYLE

Want to Live Longer? Build Muscles

Turns out, there may be a fountain of youth after all. But it’s not water. It’s iron.

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News, Stories, and Guides

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Meet REP's Employee Athletes

Do you even lift, bro? Yes. Yes, we do.

Mar 21, 2023By Aimee Heckel

What You Need to Build an At-Home Powerlifting Gym

Advice you need to build your space, straight from a record-holding powerlifter.

Mar 16, 2023By Aimee Heckel

Straight Barbell Comparison Guide

A barbell is a barbell, right? Not exactly.

Mar 16, 2023By Aimee Heckel

Different Pull-Up Band Exercises

Here’s some exercise inspiration that centers around a simple, inexpensive pull-up band.

Mar 15, 2023By Aimee Heckel

Why Improve Your Mobility -- and How?

All gains and no mobility will make Jack a rusty tin man. Stop that. Let's mobilize.

Mar 14, 2023By Aimee Heckel

When You Both Lift: The Benefits of Having a Swole-Mate

Weights make great dates. #bigtimepoet

Mar 06, 2023By Aimee Heckel

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News, Stories, and Guides

13 Benefits of an Open Trap Bar

Why you should add a Safety Squat Bar to Your Gym

Want to Live Longer? Build Muscles

News, Stories, and Guides

Stay in the loop.

More Stories

Meet REP's Employee Athletes

What You Need to Build an At-Home Powerlifting Gym

Straight Barbell Comparison Guide

Different Pull-Up Band Exercises

Why Improve Your Mobility -- and How?

When You Both Lift: The Benefits of Having a Swole-Mate

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